Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

I found the Sealskinz Ashwellthorpe packable jacket to be the best women’s waterproof jacket on test. It performed ...

A tense incident inside a women's bathroom at a Planet Fitness gym in California has become a flashpoint in the national ...

Strength training is helping women break fitness myths, build confidence, and become stronger and leaner without ‘bulking up’ ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...

In 2025, many women were asking the same question: why do we feel so uncomfortable and often unsafe at the gym?