The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

The Teal Wand is an FDA-approved device for at-home cervical cancer screening. It works like a tampon, allowing women to ...

This simple bodyweight test, recommended by top sports medicine experts, may reveal far more about your heart health than you ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or PFT, regardless of their gender, under a service-wide policy announced Thursday. The new ...

As No. 12 Iowa women's basketball (10-1, 1-0 Big Ten) continues its sensational 2025-26 campaign, Hawkeyes' 2026 signee McKenna Woliczko and Archbishop Mitty High School are enjoying their own success ...

Sailors should expect that the Navy will once again require them to take physical fitness tests twice a year, as mandated by the Pentagon, the service’s top enlisted sailor told Task & Purpose. “What ...

Finding the perfect early screening test for cancer remains a persistent challenge for the health industry. But new findings suggest that blood tests still being assessed are showing promising results ...