For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a consistent, ...
Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...
The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.
It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...
From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.
A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.
Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...
Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...
Indian pickleball player Amrita Mukherjee is entering 2026 with a reset mindset after a challenging 2025 season. She hasn't ...
In an IG comment, Barbra Streisand asked Melissa McCarthy if she used Ozempic. Here are Melissa's inspiring quotes about her ...