Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Best Revenge is to be Undeniable. #shorts #motivation ✏️ Featuring some of the most motivational speakers in the world.

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

As women-only spaces multiply across France, a petition advocating for female-only carriages on commuter trains has already ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Apple Watch is the ultimate fitness and health companion to support users in reaching and maintaining their goals in 2026.

When a young Mr. America winner named Red Lerille opened his health and racquet club in Lafayette in 1963, it was the fulfillment of a lifelong dream to help people get fit, stay active and find ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...