For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

While any sunscreen can be used year-round, it can be helpful to use ones that are more hydrating during the cold winter ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...

Leggings are one of those wardrobe items that sound simple until you actually start shopping for them. Everyone wants the ...

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A woman has died after a car flipped over in a crash Thursday around 3 p.m. at Norview Avenue and Pamlico Circle near the ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Ditch the chips and In-N-Out Burger? No way! WNBA star Cameron Brink says it's all about balance, and says MyFitnessPal ...