The act of vandalism also made headlines, with the media describing it as "shameful", "embarrassing", "sick" and "an attack ...

Mentor Public Library is offering a free gentle yoga class that moves at a slower pace at 2 p.m. Jan. 28, at its Lake Branch, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

As winter deepens, many women feel more anxious, restless or emotionally stretched. Ayurveda links this seasonal unease to a ...

A wall once painted with murals of women in yoga poses as part of Gwalior’s Smart City initiative to promote health and ...

Ravi Yoga and Saubhagya Yoga help resolve delayed tasks and boost clarity. Check Pisces love, career, money & health ...

Ravi Yoga may bring progress for Leo women. Read Leo love, career, money, health predictions, remedies and insights by ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear. I’m always on the ...

FOX 29's Jenn Frederick checks out Laughing Buddha Hot Yoga in South Jersey, offering $40 for 40 days of unlimited classes ...