The act of vandalism also made headlines, with the media describing it as "shameful", "embarrassing", "sick" and "an attack ...

The former Victoria's Secret model, 38, displayed the results of her hard work in the gym as she flashed her washboard abs.

Unlock greater mobility and ease tension in your lower body with this accessible fifteen-minute yoga routine focused on deep ...

This 10-minute gentle morning yoga session is designed for beginners and can be practiced without any props. With slow, ...

Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.

Wake up gently with easy bed yoga poses that warm your body, improve circulation and make getting out of bed easier.

Are you tired of sipping multiple cups of coffee and tea just to focus on your studies Our expert shares how Yoga and ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...