My goddaughter Nerys likes goats. I like yoga. Therefore, goat yoga was inevitable. On January 3rd, I went with Nerys and her friend Ellory to the Los Angeles Arboretum. Our group of 20 gathered ...

Join me on a transformative journey to enhance flexibility and strength through the practice of yoga, all from the comfort of ...

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Join our guided yoga session designed to enhance flexibility and relaxation. Led by a skilled female instructor in a calming ...

Check out these five things to do in Alamance County over the next 10 days. To view our latest e-Edition click the image on the left.

Google on Wednesday shipped security updates for its Chrome browser to address three security flaws, including one it said has come under active exploitation in the wild. The vulnerability, rated high ...