Broadband security and protecting Nebraska agriculture were among the key focus areas of the state's second annual threat assessment report unveiled Monday.

Kelly Curtis takes a big step toward a U.S. Olympic team spot, finishing second in a World Cup women's skeleton race.

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

The Song Sung Blue star says she doesn’t follow a strict routine – but moving her body every day is non-negotiable ...

I was fortunate to spend a delightful week in and around Geneva a few summers ago and enjoyed stays at a number of the best ...

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you get stronger, and you’re going to become a little bit more mobile too’ ...

This was Day 2 of the Great World Race, a grueling test of mental and physical stamina in which participants vie to complete ...