Broadband security and protecting Nebraska agriculture were among the key focus areas of the state's second annual threat assessment report unveiled Monday.

Kelly Curtis takes a big step toward a U.S. Olympic team spot, finishing second in a World Cup women's skeleton race.

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

The Song Sung Blue star says she doesn’t follow a strict routine – but moving her body every day is non-negotiable ...

I was fortunate to spend a delightful week in and around Geneva a few summers ago and enjoyed stays at a number of the best ...

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you get stronger, and you’re going to become a little bit more mobile too’ ...

This was Day 2 of the Great World Race, a grueling test of mental and physical stamina in which participants vie to complete ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

England ruled the roost in Europe but where do the individual Lionesses rank when up against the best of the WSL?

All the latest from Premier League news conferences as Arne Slot and Eddie Howe speak before the Christmas fixtures.

A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...