On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

The week of Dec. 7-13 was another eventful week of high school female sports featuring athletes from the Des Moines metro area. The Raccoon River-Northwest girls wrestling team competed at the Council ...

A Maryland middle school has been accused of indoctrinating children with insanely radical lessons on transgenderism. According to Fox News, students at Westland Middle School were exposed last month ...

Another week, another round of must-see matchups is on tap across the NFL. Week 11 brought plenty of stunners, including the Jacksonville Jaguars routing the Los Angeles Chargers and the Bo Nix-led ...

There was a time in Sam Darnold's career when 240 passing yards seemed like an unreachable, unrealistic number. That's not who Darnold is in his eighth NFL season, as he's gone from a first-round bust ...

Fantasy football managers are certainly celebrating the Indianapolis Colts' triumphant return from Europe in Week 10 and bye in Week 11. Especially in the case of superstar Jonathan Taylor. Taylor ...

Joe Burrow is trending toward a Week 12 return while Bucky Irving has been ruled out, and we have every major injury update you need before setting your fantasy football lineups. Week 12 of the NFL ...

Week 12 is upon us as is our fantasy preview show for the weekend slate. Justin Boone joins Matt Harmon to breakdown every fantasy angle of Week 12. The two tackle Boone’s 6-pack of questions and ...

The NFL Week 12 schedule begins with the Buffalo Bills at Houston Texans on Thursday Night Football on Nov. 20. It continues with 12 games on Sunday, Nov. 23, including the Tampa Bay Buccaneers at Los ...

Which NFL teams have the best chances of winning their games on the NFL Week 12 schedule? ESPN Analytics has revealed its Matchup Predictor numbers for the 14 games in the league this week, and they ...