Black founders are developing apps that serve the distinct requirements of Black bodies, minds, and wellness paths.

REALITY TV star Charlotte Dawson has revealed her intense new fitness goal after a frank update on her Christmas weight gain.

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Natalie Bassingthwaighte has had an expansive career, first rising to fame as the lead singer of Rogue Traders, whose biggest ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...

Below are notable executive leadership changes that SGB Media reported for Second Quarter 2025. BDA Appoints Senior Director ...

A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

Check the quote of the day by Robert De Niro and its meaning, learn about Robert De Niro’s life, practical ways to apply his ...

It was Christmas Eve in 2004, and after many years together, they had decided to get married the following year. However, ...