Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Eva Longoria showed off her amazing figure in a black sports bra and matching high rise leggings as she posed for a sizzling gym selfie on Instagram on Monday.

From earlybird clubbing to cold brew cold plunges, young adults are turning to soft partying to cure loneliness without ...

Police have arrested a 25-year-old woman and a 22-year-old man after responding to an incident at around 11am on January 3, ...

Jessie James Decker kicked off 2026 with stunning bikini photos from her family's New Year's beach celebration, sharing ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Lower back pain affects millions, and a strong core is the ultimate solution. This video breaks down six highly effective ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Jennifer Lopez showed off her abs in a gray crop top and matching skirt on the cover of The Envelope by the LA Times. Photography by Jason Armond Jennifer Lopez is strapping in for Oscar season. The ...