A MODEL and fitness influencer has been found brutally murdered, with dozens of stab wounds. Dolli Molnar, 29, was a ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Alzheimer's disease (AD) is a serious neurodegenerative disease largely affecting older adults. Apart from age, it also shows ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

HPV can lead to six types of cancer: cervical, anal, oropharyngeal (throat), penile, vulvar, and vaginal cancers. The ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...