For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Mitesh Desai says, "While allopathic therapies can alleviate symptoms, many women nowadays seek to address the underlying ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Stay flexible this winter with resistance bands that support joint comfort, gentle strength, and easy daily movement at home.

Coleen Nolan says her new live show will take her fans though the highest and lowest points of her life as she looks at a ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.