Ganesha says today brings favorable circumstances for resolving domestic issues and finding inner peace through spiritual ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

The leaders of France, the United Kingdom and Germany have condemned what they described as the "killing of protesters" in ...

A Darwin-based physiotherapist has launched a pelvic health app after noticing a worrying trend which is adding to three-year ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Life expectancy has risen dramatically over the past century. But living longer does not necessarily mean living well.

Caryl Newhof, an Albany Academy for Girls graduate and trailblazer in women's athletics, died this past November. She was 99.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Coleen Nolan says her new live show will take her fans though the highest and lowest points of her life as she looks at a ...