UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

“I had nothing for myself. I knew I couldn’t continue feeling that way, so I did a reorientation class, and I was hooked ...

The multi-functional TRX All-in-One Suspension Training System is currently on sale for $135, a seldom-seen discount off its ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Ram 1500 SRT TRX is the most powerful production street legal gas half-ton pickup ever, delivering 777 horsepower and 680 lb.-ft. of torqueLegendary 6.2-liter supercharged HEMI® V-8 returns, capable ...

Meet the latest member of the Hellcat family, which combines the base “orange block” lower end with the Demon’s valvetrain to ...

BODYWEIGHT WORKOUTS ARE popular for a reason. They're as simple as physical training gets—all you need is yourself and a bit ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...