This month's Peachtree newsletter includes a tribute to Jeff Galloway, how to vote for the official 2026 T‑shirt design, popular running routes and more.

Why Trust Us? If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis the season! Personally, I feel more inspired with each celebratory post I see, ...

But if you’re looking to maximize these gains, what’s the better pick: fast running or slow running? On the one hand, fast running may seem like a smart way to bolster the efficiency of your sessions, ...

Lunges belong in that catalogue of exercises that everyone should know how to do. Lunges can improve lower-body strength, balance, build core stability and coordination, and increase hip mobility. But ...

I am not a mother runner, which means no matter how many books I read on running (all of them) or how many friends I have go through the experience, I’ll never fully understand running after pregnancy ...

Looking for running advice or running tips for beginners? Vhi Women’s Health Specialist, Dr Amélie Roland, shares some energy and nutrition considerations for ...

Marathon takes players on a journey through the harsh yet beautiful environments of Tau Ceti IV, with Runners testing their skills against not just the UESC enemies but also rival Runners out to get ...

If you're getting started in Pokémon Pokopia, you may be overwhelmed with the sheer sandbox of it all. The game is vast and there's a ton of different things to collect, from furniture to crafting ...

REXBURG — A local couple who has a love for fitness opened up a women’s-only gym to help women feel empowered and gain confidence as they pursue their fitness journeys. Jaiden Stevens and his fiancé ...

Marathon, on the surface, can be a tad overwhelming. However, we're here to help break the game down and help you get started. Read on for a brief overview of Marathon for beginners, as well as a few ...

As someone who swore they’d only run when chased, my foray into the form of exercise surprised everyone—including myself. Over the last year, I slowly logged hundreds of miles working my way to a 5k.