For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

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For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

Flo Health, the company behind the globally trusted Flo App and the #1 women's health app worldwide, today announced that Flo ...

Discover some of the best feature-rich smartwatches for girls offering enormous benefits like heart rate monitor, menstrual ...

Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

Calum Best has revealed that his mum, Angie, has been diagnosed with cancer in an emotional video. The TV personality and ...

Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...