For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

As India looks toward 2026, these women represent a new standard of leadership that balances ambition with empathy and ...

Motivation fades. Systems last. These health, wellness and productivity reads offer systems entrepreneurs can actually use.

Zing Coach and Paris Saint-Germain are partnering to make the club's global fanbase of over 500 million fans more physically active. PARIS, Jan. 8, 2026 /PRNewswire-PRWeb/ -- Paris Saint-Germain's ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...