While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

The beauty routine you once followed in your 30s may not give the same results in your 50s. With age, it’s normal to experience a change in your skin, especially around your eyes. But this doesn’t ...

Every time I get a new pair of cozy slippers (my current favorite is from Dearfoams), I’m instantly reminded how much I love putting on a pair of house shoes that make me feel like I’m walking on a ...

The best gifts for women aren't always the ones you ask for. There’s what you say you want – and what you actually hope someone might have the good sense to buy. These are the gifts I secretly want ...

Seven Spanish players and four from England included as the The Best Women's 11 revealed. Seven Spanish players and four from England have been named in The Best FIFA Women's 11 2025. Stars from both ...