The Artemis II astronauts don't have a lot of space to exercise. That's why they've got the flywheel — a small device that ...

A snug suit, a steady current, and a surprisingly taxing 20 minutes at a downtown studio redefining strength training.

Arnold Schwarzenegger’s son Joseph Baena won big at the Iron Gladiator bodybuilding competition last weekend. The recent ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Evan Sery is your community reporter for Utica, Shelby Twp., Sterling Heights, Macomb Twp., Clinton Twp., Chesterfield Twp., Harrison Twp., and Mount Clemens. Connect ...

WESTERVILLE, Ohio — Five years ago, Jordan Hardgrow was clinging to life on a San Diego sidewalk after being stabbed more than 20 times in a random attack that nearly killed him. Today, he’s lifting ...

Juan Sebastián Anzola Quintero, a bodybuilder and content creator, died on Feb. 5 Juan Sebastián Anzola/Facebook Juan Sebastián Anzola Quintero, a Colombian bodybuilder, died during a workout at a ...

Juan Sebastián Anzola Quintero, a Colombian bodybuilder, died during a workout at a public gym on Feb. 5. He was 26. His Instagram account appeared to be deactivated after his death. “While first aid ...

A champion bodybuilder collapsed and died from a heart attack in the middle of a workout, according to local reports. Juan Sebastian Anzola Quintero fell to the ground while working out at a Smart Fit ...

View post: I Spent a Weekend Disconnected From Technology—Here's What Happened When I Finally Reconnected With Reality Torre Washington, a vegan bodybuilder, qualified for Mr. Olympia, proving ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...