Beyond recovery tools, Longevity Based offers a wide range of the best biohacking devices used across health, fitness, and aesthetic wellness. These include cold plunge systems, saunas, PEMF mats, ...

Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.

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I wish I could remember the moment my Coke Zero addiction first began, instead like a hairline crack in a wall, I didn’t ...

Burger King is testing AI-powered headsets that can recite recipes, alert managers when inventories are low and even track how friendly employees are to customers. Burger King's parent Restaurant Bran ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Have you heard of the Nordic diet? Researchers believe that this way of eating may not only help reduce heart disease, but may also be a solution to help address climate change. The Nordic diet is not ...

During the mid-1980s, Alaska had Olympics fever along with the rest of the nation. A plan was hatched to put a bid in for Anchorage to host a future Winter Olympics and a couple of our borough ...

A major new study suggests that eating the Nordic way could help you live significantly longer—while also helping the planet. Researchers from Aarhus University found that people who closely followed ...

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much insulin they need, and how much they spend on it. In a new analysis published ...

President Trump has a frequent, if slightly out-of-date, complaint in the era of the online press: The stories he prefers always seem to get buried in the print edition. After signing a deal to reduce ...

Some notable meets close to home are the Utah Tech Invitational on March 21, the UVU Collegiate Invitational on March 26, the Weber State Spring Open on April 10, and the Robison Invitational taking ...