Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

He’s trained fighters, families, and generations of neighbors—but the strength people talk about most isn’t physical. Nick Devrnja’s journey didn’t begin in a commercial gym or with a ...

Retired from the Octagon since June 2023, Amanda Nunes returns to action on Jan. 24 to try and reclaim her belt against her ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Local gyms often see an uptick in sign-ups and memberships at the start of a new year, as resolutions are put into action.

It was Saturday night on Broadway, and I had just twirled myself into the wings at the end of the first big number in Act 1 about becoming a woman (as imagined by—surprise!—white, straight, cisgender ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

Hollywood has no shortage of stunning talent, but a select group of blonde actresses stand out for combining elite fitness with effortless elegance. These women redefine beauty through disciplined ...