Girls on the Run Minnesota staff Liz Gallardo (left) and Cat Nakhornsak (right) help distribute running gear to participants ahead of the 2023 spring season. INTERVIEWER: If you're a runner or know ...

After running the equivalent of three miles around City Park’s Great Lawn, 9-year-old Zoe Lamb rested her hands on her knees and took a few deep breaths. Zoe and about a dozen other girls were ...

PHILADELPHIA (WPVI) -- When it comes to Fitness, some start very young. A girls running program focuses on making exercise fun, boosting confidence and learning teamwork. Starting healthy habits at a ...

Tennis shoes flashed across leaf-covered grass outside Basalt Elementary on Thursday afternoon, followed by laughter, cheers, and conversation. Elementary school girls took to the field after class to ...

I have the privilege on Wednesday of speaking at The White House Conference on Hunger, Nutrition & Health. hosted by the Biden-Harris administration, the conference is the first of its kind in a ...

LEMON GROVE, Calif. (KGTV) — Helping young girls achieve a healthy mind and body is what the national non-profit, Girls On The Run, is all about. "We're teaching both the physical health with the ...

Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...

Teenage girls sleep less, move less and eat fewer key nutrients than a decade ago, according to a recently published report from the Centers for Disease Control and Prevention that highlights health ...

With the help of a $3.6 million federal grant, a Michigan State University nursing researcher is expanding a pilot program statewide to help middle school girls – particularly minority girls in urban, ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

NEW YORK (Reuters Health) - In a new study of U.S. preteen and teen girls, daily exercise was strongly linked to weight and obesity in white girls but not black girls. Although it's still important to ...