The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

As the chorus exclaims in the immortal 1982 hit, “It’s the eye of the tiger, it’s the thrill of the fight, risin’ up to the challenge of our rival.” Just like the film that Survivor’s one hit ...

If you’ve ever noticed the calming effect certain types of music have on you, you’re not alone. Music—especially classical or acoustic guitar—can bring out the Zen in just about anyone, cats included.

The convenient option could come with serious consequences for those at risk. Coffee-AMD-2024 Instant coffee consumption may increase risk of dry age-related macular degeneration (AMD). Potentially ...

If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...

The popular reality series In the Eye of the Storm returns to the Discovery Channel with its season three premiere Sunday, Nov. 2 at 10/9c. During the season three premiere episode, civilian-shot ...

The city of Northport celebrated the opening of Riverside Tiger Park and a new outdoor fitness court. The park was named after the former Riverside High School to honor its community impact. The ...

Hurricane Melissa made landfall in southern Jamaica on Tuesday. The U.S. Air Force Reserve's 53rd Weather Reconnaissance Squadron, known as the "Hurricane Hunters," encountered heavier than normal ...

The U.S. Air Force's "Hurricane Hunters" have flown inside the eye of Hurricane Melissa, capturing eerie footage of the historic storm that has caused widespread devastation in Jamaica. When you ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

Could you really survive on preserved peaches alone in the desert? How can a building not have a 19th story but still have 30 stories in total? Louis Sachar, author of “Holes” and “Sideways Stories ...