For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

Mitesh Desai says, "While allopathic therapies can alleviate symptoms, many women nowadays seek to address the underlying ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Fever star guard Sophie Cunningham was spotted on a Fit reformer machine with her legs open as she rehabbed her torn MCL.

When fans compare female celebrities who were the same age in different eras, the conversation rarely stays on aging alone.

Seemingly taking inspiration from recent interior trends, Matalan’s colour-drenched matching sets come in a curated palette ...

Rule #1 when lifting heavy: take all safety precautions.

The exclusive activewear collection boasts affordable prices and innovative new fabrics, blending everyday life with sport.

Brittany Mahomes‘ back has finally started healing. The former soccer star first informed about her pelvic floor injury in ...