Figure skating has long been a cornerstone of the Olympics, pre-dating the inaugural Winter Games in 1924 with appearances at ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Madison Chock and Evan Bates have been reflecting on their journey as they compete in what might be their last U.S. Figure ...

Madison Chock and Evan Bates have taken a big lead at the U.S. Figure Skating Championships with a Lenny Kravitz-inspired ...

With another season-best rhythm dance, Madison Chock and Evan Bates are close to winning a record seventh U.S. championship.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

Ishita Raj reveals her wellness secrets to HT Lifestyle, from ‘cracking her body code’ to the mental power of breath work and the comfort of anti-fit fashion.

The "Paradise" and "Black Adam" actress opens up to Yahoo about body image, hormones and how running helped her bounce back ...

Figure skating has been a key part of the Olympics, even before the first Winter Games in 1924. The sport now includes men's ...