From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

The international sensation, Clubbercise, was first created back in 2013 by three friends who loved to dance and hated the ...

Michelle Poirot is no stranger to exercise and running. She’s coached local running groups for a dozen years and is certified by the Road Runners Club of America. But aging and some health challenges ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Since opening their doors, the studio has become a safe place for women to come in and learn the correct way to train without ...

The US Food and Drug Administration has missed its latest deadline to propose banning formaldehyde and certain formaldehyde-releasing chemicals from hair-straightening products, often used by Black ...

Sjoerd Marijne is back at the helm of the Indian women’s hockey team, bringing renewed focus as the squad prepares for the ...

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...

Peta Jade is transforming lives, one walk at a time. The founder of Wandering Women, a walking group for women of all ages ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...