Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Former competitive bodybuilding and Scary Movie actress Jayne Trcka passed away at 62 years old. Her son confirmed to TMZ on ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

To mark Nollaig na mBan, Suzanne Harrington looks at how work deadlines, digital overload, domestic responsibilities, disrupted sleep rhythms, and poor diet often leave women running on stress hormone ...

Lisa Manobal came into the spotlight as a K-pop girl in 2016. Her popularity is so high that after releasing “Lalisa”, her ...

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

Scary Movie star and bodybuilder Jayne Trcka has died at the age of 62, her son confirmed. The star, who played Miss Mann in ...

Former EastEnders star Lorraine Stanley has reflected on her weight loss transformation, revealing she lost seven stone after ...

In her award-winning essay, young British science writer Hasset Kifle from Stoke on Trent used her personal experience as a ...