In a 60-second spot, “Dunk N’ Pump,” the rapper takes on the role of Pro-Tina, an alter ego who hosts a retro fitness program ...

Turning home workouts into guided training sessions, interactive cycling classes add structure and motivation to indoor rides ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. Trump threatens Raytheon's ...

Every chapter blends motivation with mindfulness – proving that true wellness is not about perfection, but presence. Everything in moderation, including moderation” — Oscar Wilde SPARKS, NV, UNITED ...

You know the saying, “When you look good, you feel good?” In Deco lingo, that means motivation looks better when your ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

A Houston cycling instructor who grew up in Caracas says the capture of Nicolás Maduro brought a rare sense of hope after ...

There’s a vision of fitness motivation that many find compelling: You pick yourself up by your own bootstraps and hustle. You just have to want it badly enough. And if you don’t … well, that’s your ...

You probably know someone who happily spends many hours playing online video games. That same person may begrudgingly go to work and show little motivation to do their job. How can we become so ...

If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...