For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

A short video shared by an Indian woman living in Dubai has caught the attention of social media users after it showed a delivery agent turning a routine workday into a spontaneous fitness session.

Digvijaya Singh’s throwback photo of PM Modi and praise for BJP-RSS: A message to Congress and Rahul Gandhi? From tsunami to ...

'Wake up Hindus': Bollywood celebs call out 'hypocrisy' as voices loud on Gaza stay silent on hate crime in Bangladesh ‘It made us nervous’: Old Bush, Putin conversations expose alarm over Pakistan’s ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

A Houston cycling instructor who grew up in Caracas says the capture of Nicolás Maduro brought a rare sense of hope after ...