Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

From the Oura Ring 4 to Apple Watch Series 11, these are the absolute best fitness trackers I tried in 2025. Shop my picks, ...

A MODEL and fitness influencer has been found brutally murdered, with dozens of stab wounds. Dolli Molnar, 29, was a ...

Lisa Rinna is giving a brand new look inside of her life today as she embarks on a new chapter. Read on to learn more.

I used to be a true believer. But now, I've swapped my Bible for an entirely different sense of spirituality. And I'm far ...

Fit4Life is back and making it easy to kick off your fitness journey in 2026. With 17 locations open 24 hours a day, it’s the ...

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...