Latest health news and information about Fitness & Physical Activity ...

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...

RFK's new nutrition guidelines and food pyramid is exactly what nutritionists have called for the last few years.

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

Retailers also know January is when those New Year's resolutions kick in. So, you're going to see discounts on fitness tools, ...

Aldi's Back-to-School range returns after "huge success" in 2025, helping families refresh their children’s school wardrobes for the new year. Included in the range is the bundle of a polo shirt ...

Houston’s own Megan Thee Stallion is helping Dunkin’ promote a new line up of protein drinks with a new song, her own drink, ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Megan Thee Stallion has been chronicling her hardcore workout routine for several years now. In videos encouraging her fellow Hot Girls to pump up, eat right and take care of their bodies, she’s made ...