For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...

We learned a lot about how to boost our nutrition, fitness and sleep last year. Here are a few things we adopted.

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Lovense debuted at CES 2026 with a product that is hard to ignore. The brand, known for its app-connected sex toys, unveiled ...

Nutrition logging is now available as a premium Garmin Connect+ feature. You can take a photo of your meal, or log by barcode ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Building real strength on a plant-based diet doesn't require complicated protocols or expensive supplements, just consistency ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...