Menopause can feel overwhelming, especially with constant information about hormones and cancer. Uncover what actually ...

Actress and bodybuilder Jayne Trcka passed away inside her home in San Diego, California, as per reports from TMZ . She rose ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

A tense incident inside a women's bathroom at a Planet Fitness gym in California has become a flashpoint in the national ...

At 30, P V Sindhu faces one of the most intriguing challenges of her career: proving that her best days are not in the ...

A wearable you will actually want to wear. That’s exactly what Oura set out to create, and its new ceramic design might just ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

When you go to get fit, your fitter will have you hitting wedges in the game improvement and super game improvement ...

Finally... an area dedicated to men at the mall. Though a shopping trip isn't always the worst thing, they often fall on the weekend. You know what else is on Saturdays and Sundays? Sports, and ...