R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The Ohio State University football team is awarded Buckeye leaf helmet stickers for different plays and wins. Here's ...

These are the best New Year quotes out there. Each one will inspire you to head into New Year's Eve—and 2026—with confidence ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

Pam Beale runs the Lichfield Repair and Share Cafe, with a repair cafe in Lichfield's Curborough Community Centre and another ...

Instead of waiting to feel ready, progress comes from movement — any movement — and how doing something, however imperfect, ...

Connecting to your “why” may be one of the most powerful things you do as an entrepreneur—especially if you’re just starting out. Building a business takes grit and perseverance, but having a clear ...

Dr. Adam Grant & Dr. Andrew Huberman talk about regulating motivation. Trump suffers fact check over Rep. Omar Russian general killed by bomb under his car in Moscow Shocking bodycam video shows Ohio ...

MOUNT OLIVE TWP. – The Mount Olive/Hopatcong/Hackettstown ice hockey team has bulked up and is ready for the grueling season on the ice this winter. “We took our ...