Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Merrill Guided Investing stands out for human portfolio management, and current Merrill and Bank of America customers will appreciate its rewards program. But the management fee is higher than many ...

Today offers a chance for honest self-reflection, leading to clarity in love, career, and finances. Embracing emotional truth, even in small admissions, brings relief and improves relationships and ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

Scroll down for a transcription of this episode. When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your ...

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

Stephen Johnson is Senior Staff Writer for Lifehacker where he covers pop culture, including two weekly columns “The Out of Touch Adults’ Guide to Kid Culture” and “What People are Getting Wrong this ...

Texans running back Nick Chubb has been one of the most explosive ball carriers in football for most of his career, but the player who made all those big plays in Cleveland may not be the same one as ...

CINCINNATI (WKRC) - Life can be hectic, which is why we could all take a moment to breathe and reflect. You can learn more about meditation at one of the most unique parks in the Tri-State pm June 20.