Gyms and fitness centers nationwide see a 15% to 20% New Year bump, but many quit by week three; local trainers encourage ...

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...

As the new year begins, gyms across the Lowcountry are seeing a surge of new members eager to get active and commit to ...

January is one of the busiest months for gyms thanks to New Year’s resolutions, and local fitness centers are seeing the ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Big Tire Bootcamp is promoting adaptive fitness, which adjusts workouts to individual needs and fitness levels, making it ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward becoming ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

As we kick off 2026, many people across Erie are setting new year’s resolutions, and fitness remains one of the most popular.

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...