“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff.

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings.

With just venom and precision, these snakes can defend themselves from afar, without ever needing to bite you. Here’s what ...

Suddenly, the horse shows foamy nasal discharge mixed with food remnants. It appears restless, lowers its neck, gags, and stops eating. Such signs alarm many horse owners–and rightly so. These ...

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

A viral tweet by Steven Pinker highlights the deadly reality of a single punch, contrasting it with movie depictions. What do ...

The Premier League returns with its first full Gameweek of 2026, with all 20 teams back in action across Saturday and Sunday. Arsenal head into the weekend still sitting at the top of the table as ...

Flying snakes are among the few vertebrates that move through the air without wings, membranes, or powered flight. Species ...

Gardner tried to return from a calf injury last week, but he felt tightness in the muscle after 35 snaps, forcing him to sit ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...