The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

We can actively influence our aging process - for example, through diet. Here are three recipes for more longevity.

Let’s imagine. A person sits in their living room looking through their sheer window curtains at a few flurries falling to the ground. The TV is blasting, but they don’t seem to notice. They are ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

In the Pacific Palisades and Altadena today, families of fire victims, survivors, elected officials and others gathered to ...

Misinformation derails a solution for misinformation: One example of false narratives having an impact was the fate of ...

Fort Delaware State Park provides fascinating history and beautiful grounds for outdoor enjoyment. The Battery Park waterfront offers peaceful benches where you can watch ships navigate the Delaware ...

Meal prep has never been easier thanks to these healthy casserole recipes. They're the perfect dinner idea that's loaded with ...

Ditch the restrictive resolutions and focus on the biological essentials that fuel muscle retention, bone density, and immune ...