Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...

Protecting your heart is not very difficult - simple practices done daily are enough. Ring in the new year with 5 ...

Celine Tails preps a tasty and healthy meal for her Doberman while dodging judging stares. Zelensky makes major concession to end Ukraine war Ashlee Buzzard arrested in murder of daughter Melodee: ...

Meal planning can help older adults maintain their independence and reduce stress around food choices. Balanced meals are important for regulating blood sugar, maintaining muscle mass, and staying ...

Georgetown, Del. – CHEER, an organization that promotes healthy living in seniors, is launching “CHEER Academy in January, which offers classes in a variety of subjects and activities like tai chi, ...

LOUISVILLE, Ky. — The holidays are a time for warmth and food, and in Jefferson County, several hundred seniors received a hot or delivered meal to their door. When preparations started, Sharon Jewell ...

FOR BEND COUNTY, Texas – Homebound seniors in Fort Bend County who were preparing to lose two meals a week starting Jan. 1 are getting a temporary reprieve this holiday season. Fort Bend Seniors Meals ...

GRAND RAPIDS, Mich. (WOOD) — Meals on Wheels does more than drop off food. It may be the one regular visit some seniors have each week. For one Grand Rapids woman, a meal delivered to her front door ...

LIVERMORE — Marina Sims loves to make pork chops, enchiladas, quesadillas or a chuck roast at her mobile home in Livermore, and enjoys an order of Wendy’s chili when she’s feeling social and wants to ...