In the past, people used to believe that heart attacks are a matter of concern only for the elderly. However, in today’s ...
This crunchy, sweet and salty snack is good for your heart (health) and soul. Reviewed by Dietitian Alyssa Pike, RDN ...
Marisa Carlini has spent her life helping others. The 64-year-old Santa Clara resident grew up with a nurse as a mom and decided to pursue the same profession. Yet, she didn’t do it simply because ...
Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of a ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
* In a new study, eating two eggs daily improved cholesterol levels in healthy adults. * Researchers say saturated fat, not dietary cholesterol, is the main culprit behind high cholesterol levels. * ...
A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...
There are various dietary approaches related to the preservation of cognitive functioning. The Mediterranean (MED) diet, recommended by the World Health Organization, is characterised by high ...
TCDC is applying plant-based diet principles to scale their work of improving health outcomes for priority populations in the historic Dewey City neighborhood in Thomasville, Georgia. Rendall Mash, ...
A senior Yorkshire terrier has gone viral after his owner left him alone for just a few moments—and he used that window of opportunity to sneak into her handbag and devour her egg bites. The dog owner ...