Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

Learn about 10 healthy foods and simple tips to improve lung health, help reduce inflammation, and strengthen breathing ...

As Delhi’s air turns toxic yet again, experts say survival isn’t just about masks or staying indoors. Celebrity dietitian ...

As pollution tightens its grip on urban life, holistic practices like pranayama, steam therapy and herbal lung tonics are ...

Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...

As the festive season winds down, searches for “detox” spike online, with juice cleanses, herbal teas, liquid fasts, and three-day resets promising to undo weeks of indulgence. However, nutrition ...

An Instagram reel claims that walking on Neem and Karela detoxifies the body in 15 days. The claim is FALSE.ClaimIn an ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...