The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations? With New Year's Eve just around the corner, many people are looking and feeling their best, and ...

Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing them a bunch, they might get a little, well, boring. Not to mention, there ...

Meghan Trainor’s latest mirror selfie made Us look. Trainor, 31, took to her Instagram Story on Wednesday, October 29, to repost a photo taken by her coach, Bella Maher, and shared on Maher’s personal ...

Amy Schumer isn’t hiding behind filters. The 44-year-old comedian showed off her flat abs in a mirror selfie this week, rocking a sports bra and dark-colored pants while keeping things candid with her ...

Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will ...

They say, “Abs are made in the kitchen,” but what does that really mean? Some people say don’t do sit ups to get abs, other people say doing crunches doesn’t work. If you want those flat, washboard ...

According to her Reel, Good does a combination of strengthening core workouts. Check them out below to achieve abs like hers. Reverse Cable Wood Chops: The cable wood chop exercise uses a cable ...

And just like that, Sept. 17 marked the final episode release of The Summer I Turned Pretty… ever. I’ve got a lot of thoughts to share — and so do fans all over social media. Spoiler alert: Spoilers ...