Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Dressed in a red-and-white warrior costume, Peking opera actress Zhang Wanting balances on one foot on the narrow handle of a rosewood chair. She bends forward, lifts her other leg high and grasps the ...

Jean Philippe N'Dri demonstrates his martial arts technique at the Felix Houphouet-Boigny University in Abidjan, Cote d'Ivoire. ZHANG JIAN/XINHUA ABIDJAN — "One, two, three, four", a young man in a ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

The first step was easy. A book editor, impressed by Jeff Chang‘s acclaimed 2005 cultural history of hip-hop, “Can’t Stop Won’t Stop,” asked if he’d consider writing a book on Bruce Lee, the martial ...

Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts. (Kate Heston/Daily Inter Lake) Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts.

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Not every actor is willing to perform their own stunts -- but there are a handful of stars that are willing to give it a shot. In order to get ready for these intense roles, many actors have turned to ...