People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

The psychology behind making your New Year health and fitness resolutions stick has been revealed by phycologist Dr Tara ...

Al Roker fans call the 'Today' show host an "inspiration" after he shared a surprise health update on Instagram on January 2.

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

The Railway 200 Inspiration Train is set to return to the Greater Anglia network at four locations. Tickets have now been ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. Trump threatens Raytheon's ...

Every chapter blends motivation with mindfulness – proving that true wellness is not about perfection, but presence. Everything in moderation, including moderation” — Oscar Wilde SPARKS, NV, UNITED ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

News sat down with Dr. Joe Richardville, from Franciscan Health, for the best ways to make sure we don't fail in 2026.