Kim Phares served in the Army back in the 1990's and has always had a love for the outdoors. When she started hunting with ...

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

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The Carpinteria Woman’s Club will host its first meeting of 2026 on Wednesday, Jan. 14, 7 p.m., featuring nutrition coach and ...

Michelle Poirot is no stranger to exercise and running. She’s coached local running groups for a dozen years and is certified by the Road Runners Club of America. But aging and some health challenges ...

The Nasdaq-100 has consistently outperformed other indexes like the S&P 500 because of its high concentration of technology ...

I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know - I’ve worked at the forefront of ...

The Battle of the Sexes exhibition was a bit of fun for Aryna Sabalenka and a showdown she regarded as good preparation for ...

The Warrin’ Wrecking Dolls is a sports organization for competitive roller derby, the region’s own flat-track roller derby team. It’s full of women, many of whom are moms who thought they couldn’t ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Recent discoveries of naturally occurring white hydrogen in Europe and the United States have raised hopes for a low-cost ...