Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Orange juice lacks fiber and contains a significant amount of natural sugars. Fiber helps slow digestion and prevent blood sugar spikes, but even orange juice with pulp wouldn't offer much more fiber ...

Freshly squeezed lemon juice lasts up to two weeks in the fridge, while bottled lemon juice can last up to a year when unopened. Lemon juice does not become unsafe over time, but may lose its flavor ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Burn was taken to hospital after being forced off with a rib injury against SunderlandCredit: Getty Burn was forced off in the first half during the 1-0 loss at the Stadium of Light after a collision ...

Newcastle United defender Dan Burn is set for a spell out of action after suffering a broken rib and punctured lung in Sunday's derby defeat against Sunderland. Burn, 33, was injured in a 50/50 ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...