Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...
What happens when a Ms. Bikini Olympia champion takes on the U.S. Navy Physical Readiness Test? We put Ashley Kaltwasser, a 3x Bikini Olympia winner, through the same fitness test that Navy personnel ...
"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.
Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...
Shawn Ray is back for another healthy debate with Milos Sarcev. On Dec. 20, 2025, Ray compared bodybuilding to a Miss Universe contest, calling it a beauty pageant, not a sport. Whether bodybuilding ...
The end of the year is a great time to reflect on your running over the past 12 months – whether your aim has been to have fun, achieve a parkrun PB or prepare for a marathon. A year-end review can ...